How did eating right get so complex and confusing?


"The Cooking Buff"
Steve Perkins
Certified Holistic and Natural Health Nutritonist

THE MUSCLE KITCHEN and NUTRITION GURU, STEVE PERKINS (CNHP) are here to help.

• Make smarter food and drink choices Cook more nutritiously Avoid foods and drinks that get actual harm you Balancing acidity and alkalinity • Increase your sexual vitality, your stamina • What are comfort foods? Why is food combining an issue? • Special section on HIV nutrition

nonGMO



"Ready.Aim.Fuel."
Food and Drink Target
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Diet Guideline Magnets
developed by Steve Perkins

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