Opening the refrigerator door or reaching for a food fix from the cupboard, first check your options using these food targets.
Aim for the bullseye in the center rings to make healthier choices.

Great reminders for everyone and a thoughtful gift from
someone who cares (you), by someone who knows (me).
Steve Perkins, The Cooking Buff
Certified Holistic Health and Nutrition Practitioner

The original set had just two magnets (proteins and carbs),
the new set has FOUR.
Now you can choose a magnetized version or non-magnetized.

$9.95 set of FOUR 4 1/4" x 5 1/2" MAGNETS or CARDS
PROTEINS | CARBS | SNACKS | BEVERAGES